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Gen. Chat “Getting small! (OB not-quite-so-fat thread)” by A Study in Pink

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the.avidpedestrian 2 years ago on 06/17/12
Equipped: Apple named "hot for teacher"
Is this the Jillian Michaels 30 day shred? I'd be interested in joining in if a group is gonna do it.
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FluffyGreenMan 2 years ago on 06/20/12
Equipped: Rope Of Infinite Bondage
New apartment is a couple hundred yards further from the grocery store and a couple hundred yards closer to the gym.

Let's see if this helps >.>
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thetealappeal 2 years ago on 06/20/12
Equipped: Cursed Videotape. Seven days starting.... NOW. named "A Bugs Life"
I am going on the biggest detox of my LIFE after Bootycon.
I need to be able to not drink for a week. That needs to be able to happen. And to not eat al of the bacon.

I've been on steroids and have definitely noticed ridiculous changes in my appetite. I've also noticed my face swelling and I've definitely felt like completely bloated and fat and ugh. I've been eating pretty shittily but have also been exercising so this rapid weight gain was pretty unexpected....and pretty discouraging right before Bootycon. =/
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domminess 2 years ago on 06/25/12
Equipped: Box of Crayons named "I FREAKING LOVE COLORING"
How do you guys eat 1200 calories a day?

I'm eating yogurt, peanut butter, blueberries, and iced coffee with cream for breakfast.

A protein shake for lunch.

Salmon or chicken with either a salad or mixed vegetables for dinner.

And a protein bar for a snack.

And that's only 900 calories! I'm forcing myself to eat four times a day as it is...so how can I get to 1200 so I'm not starving myself and can drop more weight?
PS: I'm losing 2 pounds a week, though, and I'm definitely getting smaller. I just know it's not good to eat so little long term.
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Oshi 2 years ago on 06/25/12
Equipped: Galaxy's Most Dangerous Cute Lifeform: "Metriod" named "Squish"
mile walk to and from lunch
two 40min soccer games back to back
then 1.3mi trail running on my way home from soccer


what the hell is with my energy today
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Allison 2 years ago on 06/26/12
Equipped: The Auryn named "The Neverending Fandom!"
domminess said:
How do you guys eat 1200 calories a day?


I like to have a smoothie or something if I need a couple hundred more calories. Fruit is pretty high calorie, all things considered.

But I am also a big advocate for not forcing yourself to eat if you aren't hungry. I pre-plan my meals to keep it at 1200 a day. That seems to make it easier to stick to that number.
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nomad 2 years ago on 06/26/12
Equipped: Cockblast of Vengence named "A burst of rainbow fruit flavor in your mouth"
domminess said:
How do you guys eat 1200 calories a day?

I'm eating yogurt, peanut butter, blueberries, and iced coffee with cream for breakfast.

A protein shake for lunch.

Salmon or chicken with either a salad or mixed vegetables for dinner.

An...


Eat more fruit, they are high in sugars, (good sugars in the sense that they are unrefined) – A single banana has 100 calories, apples about 95, etc. Adding 4 fruits to your day adds about 400 calories and is also incredibly good for you in vitamins and minerals.

You might want to replace/add to that protein shake with real food to up your calories, try a wrap (whole grain tortilla) with tuna or chicken and some brown rice.

Also Oatmeal is incredibly good for you as a breakfast add on. I hated oatmeal until I actually started using it as a breakfast cereal, what I do is 1 cup of oatmeal, one protein powder scoop (to sweeten it up) and 1 cup of milk... sometimes I add fat free yogurt to it too... Yummy!
PS: Oh Also Nuts, such as almonds are full of good fats, protein and high in calories.
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domminess 2 years ago on 06/26/12
Equipped: Box of Crayons named "I FREAKING LOVE COLORING"
I'm adding an avocado to dinner, which is like 160 calories and full of good for me things. But yeah, the fruit thing is a good suggestion. I'll definitely add more of that to my diet.
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thetealappeal 2 years ago on 06/27/12
Equipped: Cursed Videotape. Seven days starting.... NOW. named "A Bugs Life"
http://otakubooty.com/...&action=st&r=0&page=1
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LeeChan 2 years ago on 06/27/12
Equipped: Keys to the Pussy Wagon named "My name is Buck, and I came to cook duck."
I don't know if I swallowed some sort of intestinal worm at Bootycon, but now I'm roughly 10 lbs lighter than I was this time last week. It could be from all the not eating out of extreme depression, but I'm going to try and keep this going.
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thetealappeal 2 years ago on 06/28/12
Equipped: Cursed Videotape. Seven days starting.... NOW. named "A Bugs Life"
I am horrible. I was doing so good yesterday....
....until after class when gradbitches wanted to go out and celebrate our first class and I tried to be healthy but NOPE.
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(s)Aint Chimo 2 years ago on 06/29/12
Equipped: Rose Bouquet named "Do these smell like chloroform to you...?"
Despite FattyCon12, I managed to gain no weight and 1 week later lost 3 pounds! I'm more amped than ever to go back to walking and eating sensibly. I'm going to be very busy dancing so I know I'll tone up more. Hopefully I can lose another 40 pounds in 6 months!
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thetealappeal 2 years ago on 06/29/12
Equipped: Cursed Videotape. Seven days starting.... NOW. named "A Bugs Life"
Well my weight is going back down. So that's good! Even though I've eaten shitty dinner my breakfast/lunches have all been fruits, veggies, hummus.
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Shouchouji 2 years ago on 06/29/12
Equipped: Hide (Orange) named "who loves orange soda, Kel loves orange soda"
Before I left NY I had dropped about 14 lbs. This was mostly because I cut most solid foods and reverted to a mostly liquid diet. I had things like Nutrament & Milo to replace meals. I still kept the caffeine with Pepsi Max, Coffee, etc. I also went to drinking 2 liters of water a day. Now if I can just be a little more active I could lose more weight.
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NekoStar 2 years ago on 06/30/12
Equipped: Pocket Link named "small but pleasing"
Oh hey, in all the rush to get prepared for BC, I never posted my P90X2 grad pics! Seriously I love this program, I could do it over and over and over again!!!!

Image: 289x578 PNG, 258KB. Click to view.
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NekoStar 2 years ago on 06/30/12
Equipped: Pocket Link named "small but pleasing"
And just for fun: my pre "X" days and now

Image: 564x505 PNG, 385KB. Click to view.

Moderator nomad Says:

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fukkake 2 years ago on 07/03/12
Equipped: Cockblast of Vengence named "Crotchfire!"

I am finally realizing now and giving in to the fact that I have dietary limitations (Crohn's is super fickle) so I cut out mostly all my bread intake, do not eat as much pasta as I used to, have protein with every meal and the biggest thing - I have eliminated most fabricated/extra sugars.

The best thing, after a month of tappering them all off I don't even crave any of it. Fruit tastes better and sweeter to me now and I crave that instead of a piece of cake or sugar in my tea! Instead of pasta I just want to eat things stuffed in vegetables.

You guys helped me a lot and continue to help me! You all are awesome and I thank you so so much!


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domminess 2 years ago on 07/17/12
Equipped: Box of Crayons named "I FREAKING LOVE COLORING"
Lost three pounds last week just by maintaining a net caloric intake of 1200 or thereabouts and walking the dog two miles every day!

I'm back in the gym this week, let's see if I can keep this trend going. I'm almost a size ten again, and that's my big goal!
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thetealappeal 2 years ago on 07/26/12
Equipped: Cursed Videotape. Seven days starting.... NOW. named "A Bugs Life"
My trainer is putting me on a new a,b,c workout plans because im getting fat and really distressed about it.

I also really need to see a nutritionist. I feel like its fucking impossible to only eat 1200 calories and i feel like im fucking STARVING all of the time. Ive def cut back a lot on eating out and beer drinking and i feel like im gaining more weight now. Wut?
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Yvaine 2 years ago on 07/26/12
Equipped: Chicken & Waffles named "The bestest breakfast ever"
Perry! said:
My trainer is putting me on a new a,b,c workout plans because im getting fat and really distressed about it.

I also really need to see a nutritionist. I feel like its fucking impossible to only eat 1200 calories and i feel like im fucking STARV...


I ended up having to see a nutritionist because I was having the same problem. It was definitely worth it and I recommend it if you're serious about training and losing.

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