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These are B======D's latest 6 posts in our forums.

Member
B======D 4 months ago on 08/16/14
- Find healthy foods you enjoy. Guacamole or salsa are the only way you can eat vegetables? Eat that shit, then maybe try something similar like Gazpacho. Changing your palette and introducing new healthy foods to your diet will make you actually crave good food instead of those fucking chocolate chip cookies. What gets me are smoked oysters, holy shit, so good!

- Exercise, you lazy bitch. I know man, I know. It sucks, I don't have time to go to the gym, gym memberships cost money, it's raining outside, I'll just work out tomorrow. Fuck you. Get off your ass and do something, ...

This is a reply to the thread "Getting small! (OB not-quite-so-fat thread)" by A Study in Pink, posted in Gen. Chat

Member
B======D 4 months ago on 08/16/14
Here is a list of things from my nutrition class that have helped me lose weight, some of them may seem obvious:

- Eat whole foods. Besides being the best thing you can put in your body if you eat whole foods instead of processed foods you can eat more and be satiated easier. Additionally, phyto-chemicals you consume from whole fruits, vegetables, and grains give you serious health benefits that you can't get any other way. Try to stay away from foods that have only 6 or fewer ingredients listed on their nutrition facts.

- Only eat when you're hungry. This sounds stupid, but most ...

This is a reply to the thread "Getting small! (OB not-quite-so-fat thread)" by A Study in Pink, posted in Gen. Chat

Member
B======D 4 months ago on 08/16/14
Been doing this ab August challenge on facebook. 100 ab workouts per day and seeing amazing reulsts after only two week. I also took my first nutrition class which and been a complete eye opener in terms of what my diet consists of. Feeling better then I have in years.

AB CHALLENGE
Do 100 Sit Ups, Crunches, Leg Lifts, or Jackknife Sit Ups each day for the month of August. It doesn't matter how many or how long each set is, just get to 100 by the end of the day. By the end of August you will have completed 3,100 abdominal reps and have a glorious six-pack worthy to wash clothing on! Post ...

This is a reply to the thread "GETTING HUGE! (OB Fitness Thread)" by The Naniwa Tiger, posted in Gen. Chat

Member
B======D 4 months ago on 08/16/14
A Study in Pink said:
Everything he said is spot on. I don't see the controversy.


This is a reply to the thread "Miyazaki says "Suck it, nerds"" by DevCore, posted in News & For Sale

Member
B======D 4 months ago on 08/15/14
Bought a refurbished 3DS XL from Nintendo, still looking for the games though.

This is a reply to the thread "Looking to buy a 3DS XL" by B======D, posted in News & For Sale

Member
B======D 4 months ago on 08/13/14
Thought I'd check here first and help out anyone short on cash.

Looking for only a 3DS XL, not a 3DS. Any color is fine.
Must have charger and be in good working condition. No dead pixels.

Also interested in the following games to potentially add money to the pot:

Monster Hunter 3 Ultimate
The Legend of Zelda: A Link Between Worlds
Fire Emblem: Awakening
Bravely Default
Shin Megami Tensei IV
Shin Megami Tensei: Devil Survivor Overclocked
Theatrhythm Final Fantasy

This is the opening post in his thread "Looking to buy a 3DS XL", posted in News & For Sale

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